Why should you choose us?
Come train one on one with a certified personal trainer in a clean private gym. Let our fitness professional with a Masters degree in Exercise science and Nutrition design a individual program catered to your goal. The results of all of your hard work depend on the foundation of your plan. All of our instruction is founded on proven science. This means that your trainer with DLNI will never recommend anything that hasn’t worked or will harm your health.
We understand that trying to lose or gain weight can be frustrating. You lose weight, then gain it back. You know how it goes. Then you eat right for a couple of weeks, see no results, and get unmotivated all over again. Next you hit the gym hard for a month only to be sidelined by injury or fatigue. These are just some of the things we hear from our new clients. This list could go on forever because each person has their own story. Let DLNI Hair and Fitness help you tell the story you deserve with effective exercises, realistic meal plans, and razor sharp instruction!
Personal Training Pricing & Packages
In Gym Rates | (All Packages come with a free Nutrition and Fitness assessment) |
Train 2 times a week for 16 weeks* Trainerize App* Custom Meal Plan* Weekly Weigh ins* Support Forum Access* | $34.99 Per Session after activation and down payment. This is the full boat! You will exercise with a certified trainer twice weekly that will help you be accountable to your goal. |
Train 3 times a week for 16 weeks* Trainerize App* Custom Meal Plan* Weekly Weigh ins* Support Forum Access* | $29.99 Per Session after activation and down payment. This is the mother ship package! You will exercise with a certified trainer 3XX weekly that will help you be accountable to your goal. |
Monthly membership | |
Coming Soon ! | Coming Soon! |
Meal Planning & Nutrition | |
Nutrition Guidance and Workout Plan Guide Support Forum Access* | $50.00 One time We will provide you with the tools to eat and feel better! You will get a template of how to meal plan and how to design your physical activity |
Online Coaching Custom Nutrition Plan and Customized workout programming Trainerize App* Custom Meal Plan* | $100.00 a month X 3months +*$99.99 Initial setup You workout and we will guide you on our Trainerize app, and help you be accountable to your goal. |
Online/Virtual Training | |
Virtual Live 1 time a week 1 time a week Customized Nutrition Guidance* Custom Workouts* Weekly weigh/check Ins* | $149.99 a Month |
Virtual Live 2 times a week Customized Nutrition Guidance* Custom Workouts* Weekly weigh/check Ins* | $199.99 a Month |